How stressed are you?
Take our 20 question survey to discover your stress level.
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Let's start with your name *

 
Do you often try and do everything yourself? *

     
 
Do you often neglect your diet? *

     
 
Do you often lose your temper easily? *

     
 
Do you feel like no one else makes the effort to spend time with you? *

     
 
Do you often get easily annoyed? *

     
 
Do you often feel disorganised? *

     
 
Do you often overreact to issues? *

     
 
Do you often keep all your problems to yourself? *

     
 
Do you often neglect exercise? *

     
 
Do you often feel tired? *

     
 
Do you feel that there is no one you can confide to? *

     
 
Do you often get sick? *

     
 
Do you often fail to relax during the day? *

     
 
Do you often do things at the last minute? *

     
 
Do you believe that there is usually only 1 right way to do things? *

     
 
Do you frequently complain about the past? *

     
 
Do you feel that you are unable to cope with everything you have to do? *

     
 
Do you race through the day? *

     
 
Do you find it difficult to make decisions? *

     
 
Do you take a while to get to sleep? *

     
You scored {{var_score}}/20.

You are doing OK but you need to fill those gaps.
Let's turn those ‘Yes’s into No’s.
Book a complimentary consultation
You scored {{var_score}}/20.

You know what you are doing wrong but you are still doing it!
You need to take stock and make some changes now before things get even worse.
Book a complimentary consultation
You scored {{var_score}}/20.

You need to ask for help as a matter of urgency!
It’s time for a qualified 3rd Party to assist you to make the changes you need to make!  DO IT!
Book a complimentary consultation